Couples Therapy

Couples therapy is a space to rebuild trust, deepen connection, and improve communication. In a supportive and neutral environment, we’ll work together to navigate conflicts, strengthen intimacy, and foster a healthier, more fulfilling relationship. Whether you're facing challenges or simply looking to grow as a couple, therapy provides the tools to build a stronger foundation together.

Couples therapy helps partners understand each other’s needs, improve emotional connection, and develop healthy communication strategies. We'll focus on identifying and addressing underlying issues while building positive habits that strengthen the relationship. Whether you're working through a crisis or seeking growth, therapy can enhance your connection and create a more harmonious partnership. Let’s work together to bring balance, trust, and love back into your relationship.

Specialities/Modalities include:

• Acceptance and Commitment Therapy (ACT)
• Communication Issues
• Gottman Method
• Ethical Non-Monogamy
• IFS (Internal Family Systems)
• Imago Dialogue
• Infidelity
• Intimacy Issues
• Parenting
• Relational Self-Awareness
• Sex Therapy